146. How to Create Lasting Change After a Transformative Experience with Kole Whitty

Have you ever experienced a big realization but found yourself going back to your old ways when you were back in your regular life?

Our guest today is Kole Whitty, founder of The Condor Approach and a Psychedelics Coach. Kole is a firm believer that having an integration plan that supports our transformations is key for lasting change.

In this powerful conversation, we discuss this “split identity” effect that happens after a life-changing event when we can see our future self, but our environment still expects us to be who we were before.

Key Insights:

• Navigating pushback and resistance as you integrate new personal changes.
• The importance of creating a supportive environment, such as hiring a coach, for fortifying your healing journey.
• Ajit’s personal experiences of choosing a different path, facing skepticism, and integrating changes over the past 15 years.
• Understanding your body's language and using physical cues to navigate emotional pain.
• The pitfalls of impatience and the significance of holding space for others in their feelings.
• Overcoming shame and rushing to deliver influential messages and create lasting impact.
• Exploring events that require integration and understanding the transformational process involved.

To learn more about Kole Whitty’s work, visit her website at CondorApproach.com and order The Condor Approach Guide on Amazon

Explore her work on Instagram @thecondorapproach

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